The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity by Donna GatesWhen I first developed severe food allergies, a friend gave me this book. It has some solid information on acid/alkali balance and the principles of detoxification, and it helped me better understand how nutrition is medicine - but I really cant recommend it for several reasons: Following this diet religiously will starve you. I can only imagine it being advisable as a detox program for the severely ill, while being monitored by a doctor. I dont believe the testimonials in the book about how easy it is to eat this way once youre used to it, which leads to my second complaint: This book is more propaganda than information. The author is clearly pushing her little cultured-coconut water starter kits and all the other products she sells. It pisses me off that so many of us are living with chronic, mystifying illnesses in a country without universal healthcare and books like this feed profit off our desperation.
13: Donna Gates On Healing Candida And Building A Robust Immune System With Melissa Ambrosini
The Body Ecology Diet Quickstart Guide and Blueprint
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Why The Body Ecology Diet is the best anti-candida diet. The lowdown on what candidiasis is, and how you can get rid of it for good! The Body Ecology Diet or B. D diet is an anti-candida diet that restores gut health and the inner ecosystems of the body by replenishing friendly bacteria in the digestive tract, building alkaline blood, and strengthening the immune system. While The Body Ecology Diet is principally geared towards eradicating candidiasis, the program is highly effective for those suffering from other immune conditions such as Chronic Fatigue or Epstein Barr syndrome.