Cape Fear by John D. MacDonaldAn insane criminal threatens to destroy a family, and the police are powerless to protect them.
For fourteen years convicted rapist Max Cady nursed his hatred for Sam Bowden into an insane passion for revenge. He lived only for the day he would be free—free to track down and destroy the man who had put him behind bars.
Murder was merciful compared to what Cady had in mind—and what Cady had in mind was Bowdens innocent and lovely teenaged daughter....
A powerful and frightening story. —The New York Times
By Hanna Flint. And thanks to his illustrated torso and arms, the One Direction star shares more than a passing resemblance to the psychotic serial rapist played by Robert De Niro in the Martin Scorsese remake of Cape Fear. Grunting, sweating and covered in random tattoos, Harry opened up about his fitness habits during One Direction's seven-hour streaming event, 1D Day.
John D. MacDonald
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Remember Me. If being a bigger man is a huge task for you, his workout is the start of a new chapter. That they weigh in at almost 10kg is not the point. Your most powerful weapon is your fast metabolism, so use it to cut body fat and uncover definition, rather than trying to pack on huge slabs of muscle. Grab a bar with an overhand grip A. Keep your back flat and arms straight as you lower B.
10. De Niro Underwent A Full Transformation For The Role
FIFTY is an age at which boxers and baseball players are gone, barrels of blurred anecdote hanging round the gym. Yet it is also the age at which politicians and businessmen can reckon on the next decade bringing the greatest challenge. Actors must somehow carry so many ways of being 50 inside their failing skins. I don't see Robert De Niro in a cowboy hat, braving it out as midday approaches, pledged to defend a worthless town. Nor is he quite the man to radiate futile desire in a summer of plague as Mahler brings tears to his made-up eyes.
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