Know Yourself: A Book of Questions by Irene SmitPart-book, part-game, this collection of 165 insightful questions is a fun, surprising path to deeper self-knowledge.
What do you think about before you fall asleep?
What’s the wildest thing you’ve ever done?
When have you stood up for yourself?
Questions to inspire you to reflect, questions to reveal memories and ideas, questions to tap into your sense of adventure, and questions to point the way to your inner strength. This whimsical illustrated collection presents a wonderfully unexpected way to learn more about yourself, a friend, or a loved one. Best of all, there are no right answers—only the imperative to stay curious, honest, and open.
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Like Socrates said many years ago, the unexamined life is not worth living. In order to unlock your full potential and achieve your greatest dreams, you need to take a step back and examine the kind of life you are living. In this article, we take a look at 15 life-changing questions that will help you to objectively put your life under a microscope. The answers to these questions will change your life, help you determine whether your life is headed in the right direction, give new meaning to your life, help you tap your hidden potential and open you up to new experiences. While it is impossible to predict where your life will be a year, or five years down the line, it is important to have a plan of where you want to be in that time. Asking yourself this question allows you to set goals about what you want to achieve in your life.
A strong sense of self helps us navigate life and brings meaning to our experiences. Work at your own pace. Perhaps one per week is more realistic for you. Rediscovering yourself is a process. It will take thinking, talking, writing, and doing. To learn more, visit Sharon's website. And please sign-up for free access to her resource library HERE worksheets, tips, meditations, and resources for healing codependency, perfectionism, anxiety and more.
All of us have heard this aphorism.
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You've probably read a book or seen a movie where the main character goes on an epic journey to find themselves. All you have to do is ask yourself some soul-searching "getting to know yourself" questions to uncover the answers. All you need to discover who you are and what you really want is a pen and a journal. Basically, you are interviewing yourself and asking questions that will help you get a more clear picture of who you are and where you're at in your life. As you read through the questions, pay particular attention to the ones that excite you and the ones that make you nervous. Know, too, that some questions will lead to additional questions.
I knew that I was passionate about building my speaking company, Ignited Leadership, but then I drew a hard blank. Everything you experience in life flows from how well you know yourself. Your self-awareness directly informs your day-to-day life. In fact, when people struggle with being happy, being confident, or knowing what they want to do with their lives, the struggle is often the result of not knowing themselves well enough. Most people have built busy lives defined by alarm clocks, stress, work, other people, bold aspirations, and busyness. Downtime tends to be used for entertainment.
Take some time to sit with yourself, reflect on your thoughts and behaviors, and find out who you really are…. What Do You Like? Part of knowing who you are is about knowing what makes you feel good. It can be trying different cuisines, exercising, reading, working, travelling… whatever! Create a mental — or written — list of things that you enjoy; things which help shape you as a person.