The Miracle of Fasting: Proven Throughout History for Physical, Mental and Spiritual Rejuvenation by Paul BraggAn overly long, poorly organized, rambling book with an important and potentially life changing message: the habit of periodic fasting combined with eating a healthy diet is indispensable to living a vibrant, joyful and disease-free life.
The author recommends 24-36hr distilled water fasts every week and longer fasts such as 7-10 days every three months or so. The author also recommends eating a diet comprised primarily of organic fruits, vegetables, beans, nuts and seeds to help keep the body clean and properly fueled.
I personally love the idea of 24-36hr water fasts each week.(Ive practiced this off and on for 5 years) Its a great way to regularly give the body a much deserved rest and detox.
As I mentioned earlier, because of its structure, this book can be hard to get through at times but its core message and practical application tips make it a great resource. I highly recommend giving it a read and most of all applying its wisdom.
Tony Rogers Jr
Author of Visionary:Making a difference in a world that needs YOU
Patricia Bragg: Born to do her father's work
Patricia Bragg comes into a room more like a tent-revival preacher spreading the gospel of good health than the chief executive of a large health and wellness company famous for its celebrity and prominent clientele and world-wide health crusades. Paul Bragg, founded in She continually shares the Bragg health knowledge with everyone. Not only was Dr. Even years after his death, he is still a daily influence on his daughter. Bragg was a teenager he was diagnosed with tuberculosis. After his third T.
Miraculous Testimonials for The Miracle of Fasting These are just a few of the thousands of testimonials we receive yearly, praising fasting for the rejuvenation benefits they reap physically, mentally and spiritually. We hope in time to also receive one from you. What a wonderful difference I have felt physically, mentally and, most important to me, spiritually. In fact, The Miracle of Fasting saved my life. Your father was a God-sent humanitarian. Raymond M. Webster, S.
VINNIE PAUL DEATH NEWS// THE TRUTH BEHIND VINNIE PAULS DEATH // PANTERA DRUMMER NEWS // WHY HE DIED
This site is operated by a business or businesses owned by Informa PLC and all copyright resides with them. Registered in England and Wales. Number Vicky Uhland Apr 24, Patricia Bragg blows into a room more like a tent-revival preacher spreading the gospel of good health than the chief executive of a multimillion-dollar wellness company famous for its celebrity clientele and worldwide health crusades. She demonstrates exercises that have kept her feminine physique firm, even into her early 70s, and marches around the room, pumping her arms and legs like a drum major, drilling a visitor on the four pumps of the heart: "Your two arms and your two legs. I stand tall, walk tall, sit tall," she says, chin high in the air, pink flip-flops slapping the floor.
Bragg, living refutation of the actuarial tables, was born in in Fairfax County, Va. Bragg routinely runs or swims several miles each day, plays tournament tennis, competes in track meets all over the world, climbs mountains he mastered the Matterhorn in his 70s and still dances and surfs. Bragg has been a fervent bodybuilder and health food advocate since he was hospitalized at 16 with tuberculosis. Instead, he went to Switzerland, where Dr. August Rollier cured him in two years with nothing more than sunshine, exercise and a diet of natural foods. In —the year Dr. By then, he had acquired a Ph.
Bragg, and Norman W. In this Health Tip we are going to examine the life of Paul Bragg , the very person who inspired Jack LaLanne to change his diet and lifestyle. Paul Bragg also began his journey into physical fitness as a very sickly teenager and lived to the ripe old age of 95, dying just one year younger than Jack LaLanne. As a year old teenager, Paul developed tuberculosis. Rather than following the traditional medical treatments and allowing that illness to destroy his life as it had for so many others before him, he developed an eating, breathing and exercising program.